The Key Muscles of Yoga: Scientific Keys, Volume I

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This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of…

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The Key Muscles Of Yoga


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Author by : Ray Long
Languange Used : en
Release Date : 2009-08-01
Publisher by : Bandha Yoga Publications LLC

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three

The Key Muscles Of Yoga


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Author by : Ray Long
Languange Used : en
Release Date : 2014-03-12
Publisher by : BookBaby

Through full-color, three-dimensional illustrations of the skeleton, major muscles, tendons, and ligaments, Dr

Scientific Keys


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Author by :
Languange Used : en
Release Date :
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Anatomy Of Hatha Yoga


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Author by : David Coulter
Languange Used : en
Release Date : 2001
Publisher by : Motilal Banarsidass Publ.

his book combines the perspectives of a dedicated yogi with that of a former anatomy professor and research as

Anatomy For Vinyasa Flow And Standing Poses


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Author by : Ray Long
Languange Used : en
Release Date : 2010
Publisher by : Bandha Yoga Publications LLC

Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensio

Yoga Anatomy 2nd Edition


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Author by : Leslie Kaminoff
Languange Used : en
Release Date : 2012
Publisher by : Human Kinetics

Aimed at yoga enthusiasts and instructors, as well as a reference for fitness professionals and personal train

Hatha Yoga Illustrated


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Author by :
Languange Used : en
Release Date : 2004
Publisher by : Human Kinetics

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