The Key Muscles of Yoga: Scientific Keys, Volume I

COMPUTERS / General



This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of…

price: $20.25 Buy Now

Download Now Read Online

The Key Muscles Of Yoga


Download Now Read Online

Author by : Ray Long
Languange Used : en
Release Date : 2009-08-01
Publisher by : Bandha Yoga Publications LLC

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three

The Key Poses Of Yoga


Download Now Read Online

Author by : Ray Long
Languange Used : en
Release Date : 2009-08-01
Publisher by : Bandha Yoga Publications LLC

Looks at fifty-five fundamental poses from an anatomical perspective to describe their function in the practic

Scientific Keys


Download Now Read Online

Author by :
Languange Used : en
Release Date :
Publisher by :

Anatomy Of Hatha Yoga


Download Now Read Online

Author by : David Coulter
Languange Used : en
Release Date : 2001
Publisher by : Motilal Banarsidass Publ.

his book combines the perspectives of a dedicated yogi with that of a former anatomy professor and research as

Yoga Mat Companion 3


Download Now Read Online

Author by : Ray Long
Languange Used : en
Release Date : 2010
Publisher by : Bandha Yoga Publications LLC

Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensio

Anatomy For Arm Balances And Inversions


Download Now Read Online

Author by : Ray Long
Languange Used : en
Release Date : 2010
Publisher by : Bandha Yoga Publications LLC

Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensio

Anatomy For Vinyasa Flow And Standing Poses


Download Now Read Online

Author by : Ray Long
Languange Used : en
Release Date : 2010
Publisher by : Bandha Yoga Publications LLC

Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensio

Leave a Reply