The Brave Athlete: Calm the F*ck Down and Rise to …

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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races.

You don’t have one brain—you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time…

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The Brave Athlete


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Author by : Lesley Paterson
Languange Used : en
Release Date : 2017-05-02
Publisher by :

The Brave Athlete is a practical, step-by-step guide that solves the 25 most common mental conundrums athletes

The Brave Athlete


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Author by : Simon Marshall, PhD
Languange Used : en
Release Date : 2017-06-16
Publisher by : VeloPress

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in

To The Finish Line


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Author by : Chrissie Wellington
Languange Used : en
Release Date : 2017-10-03
Publisher by : Center Street

Chrissie Wellington, the world's number one female Ironman athlete and four-time World Ironman Champion, prese

The Champion Mindset


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Author by : Joanna Zeiger
Languange Used : en
Release Date : 2017-02-14
Publisher by : St. Martin's Griffin

Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any

Tri With Mom


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Author by : Rachel Brenke
Languange Used : en
Release Date : 2016-12-21
Publisher by : Rachelbrenke

Children watch their mothers do extraordinary things throughout their lifetimes. Sometimes, they get inspired

A Life Without Limits


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Author by : Chrissie Wellington
Languange Used : en
Release Date : 2012-05-15
Publisher by : Center Street

In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii.

The Chimp Paradox


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Author by : Steve Peters
Languange Used : en
Release Date : 2013-05-30
Publisher by : Penguin

Your inner Chimp can be your best friend or your worst enemy...this is the Chimp Paradox Do you sabotage your

Life S Too Short To Go So F Cking Slow


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Author by : Susan Lacke
Languange Used : en
Release Date : 2017-11-06
Publisher by : VeloPress

Susan and Carlos were unlikely friends. She was a young, overweight college professor and a bit of a trainwrec

Roar


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Author by : Stacy T. Sims
Languange Used : en
Release Date : 2016-07-05
Publisher by : Rodale

Women are not small men. Stop eating and training like one. Because most nutrition products and training plans

The Haywire Heart


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Author by : Christopher J. Case
Languange Used : en
Release Date : 2017-01-05
Publisher by : VeloPress

Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. I

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