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Anatomy For Backbends And Twists


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Author by : Ray Long
Languange Used : en
Release Date : 2014-03-01
Publisher by : BookBaby

Practicing yoga is not necessarily the path of least resistance. And although the Sanskrit word asana translates to mean “a comfortable, easy position,” most yoga poses are neither comfortable nor

Anatomy For Arm Balances And Inversions


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Author by : Ray Long
Languange Used : en
Release Date : 2010
Publisher by : Bandha Yoga Publications LLC

Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correc

Anatomy For Vinyasa Flow And Standing Poses


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Author by : Ray Long
Languange Used : en
Release Date : 2010
Publisher by : Bandha Yoga Publications LLC

Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correc

Anatomy For Hip Openers And Forward Bends


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Author by : Ray Long
Languange Used : en
Release Date : 2010
Publisher by : Bandha Yoga Publications LLC

Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correc

The Concise Book Of Yoga Anatomy


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Author by : Jo Ann Staugaard-Jones
Languange Used : en
Release Date : 2015-09-29
Publisher by : North Atlantic Books

The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any yoga teacher or practitioner seeking to understand the biomechanics of the body