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The Essential Keto Cookbook


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Author by : Louise Hendon
Languange Used : en
Release Date : 2016-10-07
Publisher by : J&l Diversified Holdings LLC

This ketogenic diet cookbook has over 124 keto recipes to help you stay in nutritional ketosis, lose weight, and have more energy to enjoy your life. All the recipes are sugar-free, low carb, gluten-f

The Deliciously Keto Cookbook


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Author by : Molly Pearl
Languange Used : en
Release Date : 2016-11-08
Publisher by : Penguin

The Ketogenic diet is a high-fat, moderate-protein, low-carb diet originally developed to reduce the frequency of seizures in epilepsy patients. More recently, however, it has found a mainstream audie

The Modified Keto Cookbook


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Author by : Dawn Marie Martenz
Languange Used : en
Release Date : 2015-12-07
Publisher by : Springer Publishing Company

Including tips, strategies, and an abundance of great-tasting, simple to prepare recipes, The Modified Keto Cookbook makes following a low-ratio ketogenic diet easy. The high-fat, low carbohydrate mod

Quick Keto Meals In 30 Minutes Or Less


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Author by : Martina Slajerova
Languange Used : en
Release Date : 2017-06-01
Publisher by : Fair Winds Press (MA)

"Keto Meals in 30 Minutes or Less gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious"--

The Ultimate Ketogenic Cookbook


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Author by : Ella Sanders
Languange Used : en
Release Date : 2018-01-02
Publisher by : Castle Point Books

The ketogenic diet, which is high-fat and low-carb (similar but more extreme than Paleo and a throwback to Dr. Atkins) is on fire these days. By drastically reducing the amount of carbohydrates you co