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Hatha Yoga Illustrated
Author by :
Languange Used : en
Release Date : 2004
Publisher by : Human Kinetics
Hatha Yoga Illustrated
Author by : Martin Kirk
Languange Used : en
Release Date : 2004-01
Publisher by : Human Kinetics 1
"Eleven sample yoga routines show how to assemble the poses into workouts based on difficulty, intensity, and duration. Colorful and comprehensive, Hatha Yoga Illustrated is organized for your ultimat
Hatha Yoga Illustrated
Author by : Martin Kirk
Languange Used : en
Release Date : 2014-05-10
Publisher by :
Experience the physical benefits and body awareness from hatha yoga, the most popular form of yoga today. This book uses nearly 650 full-color photos to visually demonstrate 77 standard poses that app
Hatha Yoga Asanas
Author by :
Languange Used : en
Release Date :
Publisher by : Human Kinetics
The Complete Illustrated Book Of Yoga
Author by : Swami Vishnudevananda
Languange Used : en
Release Date : 1988
Publisher by : Harmony
Explains how yoga can promote relaxation, improved strength and flexibility, spiritual awareness, and health, and demonstrates a variety of postures and exercises
Holy Yoga
Author by : Brooke Boon
Languange Used : en
Release Date : 2009-06-27
Publisher by : FaithWords
People often equate yoga with Eastern religion, but Brooke Boon sees it as an exercise style that Christians can use to generate patience, strength, and deeper worship. Author and yoga instructor Broo
Hatha Yoga
Author by : Ulrica Norberg
Languange Used : en
Release Date : 2008
Publisher by : Skyhorse Publishing Inc.
A beautiful and comprehensive exploration of the Western world's most popular form of yoga.
Advanced Hatha Yoga
Author by : Shyam Sundar Goswami
Languange Used : en
Release Date : 2012-08-10
Publisher by : Simon and Schuster
The classic Hatha yoga manual for a strong, vital, beautiful body and a balanced, harmonious, happy mind • Includes instructions for many advanced Hatha yoga exercises to build strength, stamina, an
Hatha Yoga
Author by : Swami Sivananda Radha
Languange Used : en
Release Date : 2006
Publisher by : timeless books
Experience the power of Hatha Yoga as a tool for spiritual transformation. Providing symbolic and mythological context for each asana, the Hidden Language method encourages you to take Hatha beyond th
Anatomy For Yoga An Illustrated Guide To Your Muscles In Action
Author by : Leigh Brandon
Languange Used : en
Release Date : 2010-04-06
Publisher by : McGraw-Hill
Get an inside look at the body's muscles at work during yoga Anatomy for Yoga provides an in-depth tour of muscles as you progress through yoga exercises. The detailed four-color anatomical illustrati
