#1 NEW YORK TIMES BESTSELLER, FOOD AND FITNESS
A NEW YORK TIMES BESTSELLER, SCIENCE
ONE OF THE “BEST DIETS 2016” (NPR’S THE SALT) AND “10 MOST EXCITING HEALTHY BOOKS TO READ IN 2016,” (WELL + GOOD)
Leading Harvard Medical School expert and “obesity warrior” (TIME magazine) rewrites the rules on weight loss, diet, and health.
Forget everything you’ve been taught about dieting. In the New York Times…
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